Farmington West Provident Living

Wearing the appropriate layers in the right fabrics can make the difference between comfort and discomfort, and in extreme cases, life and death. The following information can help you learn how to be better prepared to spend time in the cold. CLOTHING LAYERS What you’re wearing can make all the difference when it comes to staying warm. The greatest amount of heat can be lost from the head, so cover up with a hat, wrap a scarf around your neck or head, and wear lots of layers. When layering, it’s best to start with just a few layers and add more when you need them. It’s a good idea to have a base layer to wick moisture away, a mid layer to trap heat in and a waterproof outer layer for protection against the elements. In addition to tips like choosing wool over synthetic fabrics, it would be a good idea to wear an outer layer with zippers and vents to let in air, in case you get too hot and perspiration gets trapped inside your jacket. Gloves and a thick pair of calf or knee-len

Did you know that the Church sells Aquamira bottles? These are a great water filtration product because they're equipped with a water filter right inside the bottle. But, there's one little thing you might not know about this and most other water bottles-- they need to be primed before you drink from it. Remember  "The Pump" ? That movie we all watched in primary or seminary where the guy doesn't prime the pump... It's kind of like that! So, how do you prime the Aquamira? Simply fill the bottle with water and squeeze it all out. Fill it up once more, and squeeze it out again. Once you've filled up the bottle twice and squeezed all of the water out, the filter is ready to go! It's a good idea to prime your bottle now, before an emergency, so you don't have to waste precious time or water. The Aquamira is also better than most other water filter bottles because it  is CERTIFIED to remove virus, bacteria, and parasites to US EPA standards. It also r